Meal Planning
Build Your Grocery Cart + Recipes
Our Registered Dietitian will provide recipes and build your grocery cart (utilizing online grocery ordering at a store of your choice) that directly correlate with your nutrition plan. Recipes will be based on your likes, dislikes, and food allergies as well as culinary ability and lifestyle.
Have a favorite recipe but need it lightened up? Recipe modifications can be made as well. Subscribe to our monthly service to change your life with ease!
Nutrition Counseling
One on One With a Dietitian
A personalized counseling session discussing diet and lifestyle. These sessions consist of current diet/lifestyle analysis and goal setting. A nutrition plan that is tailored to your current needs will be set. For maximum results, weekly or bi-weekly sessions are recommended.
Grocery Store Tours
Dietitian Led Tours Down Each Aisle
Already have a plan but don’t know where to start? Our Registered Dietitian will accompany you at a grocery store of your choice to help you get started with picking the right products that align with your goals. This will be a hands-on approach that will include a detailed lesson in label reading and product suggestions.
"A week after being discharged from the hospital I knew I needed to change my lifestyle. I started working with Marley on my diet to see if I could improve my health. Marley made a plan fit for me and my goals. Since working with Marley I’ve felt the improvement and my bloodwork proves it! My doctor and I were amazed at how well it worked!”
— ANGIE M., ION+ CLIENT