Eat the foods you love.
Say goodbye to dieting.
We offer a lifestyle change, not a restrictive diet. Our nutrition plans are based on scientific research and tailored specifically to you! We create a personalized plan based on your needs, your lifestyle, and the foods you love to best help you reach and sustain your goals. Easy online booking.
An evidence-based approach.
We practice an evidence-based approach, which means all of the nutrition information you receive is researched by leading scientists in the field of nutrition and dietetics. We use this information to provide safe, effective nutrition counseling.
Our rates
Nutrition Counseling
Online or in-person, this is designed for individuals who are seeking personalized nutrition plans.
1 session | $85 | Get started
Grocery Store Tours
An in-person grocery shopping experience designed to help those feeling overwhelmed by the abundance of products that grocery stores have to choose from.
1 session | $50 | Get started
Build Your Grocery Cart + Recipes
Utilizing online ordering from a grocery store of choice, a cart will be built for a week with ingredients and recipes that align with your individualized goals.